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Joe Moreira Jiu Jitsu Course 1 (6 DVD Set) Hidden Pocket CONTENTS: THE WING CHUN SYSTEM Color:Ocean Blue
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Joe Moreira Jiu Jitsu Course 1 (6 DVD Set) Hidden Pocket CONTENTS: THE WING CHUN SYSTEM Color:Ocean Blue
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Joe Moreira Jiu Jitsu Course 1 (6 DVD Set) Hidden Pocket CONTENTS: THE WING CHUN SYSTEM Color:Ocean Blue CONTENTS: THE WING CHUN SYSTEM 10 WING CHUN TERMINOLOGY 18 TRADITIONAL WING CHUN RULES 20 OF CONDUCT THE SEVENTEEN “MUSTS” 22 MA BOH MOVING STANCES 25 CHUM KIU 55 THE CHUM KIU FORM 61 CHUM KIU DEVELOPMENT 95 CHUM KIU 108 BREAKDOWN 96 CHUM KIU MAIN POINTS 98 ELBOW STRIKES 101 SAN SAU PRACTICAL 105 APPLICATIONS BODY UNITY 117 CHUM KIU KICKING AND 120 LEG BLOCKING THE HORIZONTAL CENTERLINE 163 COMPLEX MOTIONS 167 WING CHUN TRAPPING 192 Guard Concepts: Tie Down & Shoulder Drag Moreira's clear and concise explanations Side Control Position 2c
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Joe Moreira Jiu Jitsu Course 1 (6 DVD Set) Hidden Pocket CONTENTS: THE WING CHUN SYSTEM Color:Ocean Blue
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43966017660
US$ 149.95
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