Wate Exercise Bars Blue 2.27 kg 5 lbs Balms Creams Fits Women's 16 Men's 14 Color:Red Fits Women's 16 Men's 14 A double stitched exercise weight for the upper or lower extremities * Features velcro type closures heavy duty vinyl cover and each weight is stamped with both pounds and kilograms * Also features hanging hole for weight storage rack * Set contains 1 each 1# 2# 3# 4# 5# 7 1 2# and 10# Cuff Weight 27 kg * The easy to grip easy to store color coded Cando© Exercise WateTM bars come in weights ranging from 1 lb to 25 lbs * Cando© bars are used in the supine sitting or standing position to increase strength and ROM * Also use to improve endurance balance and motor skills * The Cando© exercise WateTM bar is perfect for use in therapy fitness group classes aerobics yoga and pilates