Hammer Strength Plate-Loaded Iso-Lateral High Row Home Training The Olympic Flat Bench offers

The Olympic Flat Bench offers an Olympic style flat bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks

Designed to be intuitive and inviting for exercisers of all abilities

) add-on weights (ADW5)

and the back pad is adjustable to fit all exercisers

This combination machine offers a solution for both chest and back workouts

Hammer Strength Plate-Loaded Iso-Lateral High Row Home Training The Olympic Flat Bench offersThe Plate Loaded Iso Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts the incline press for a workout thats not easily replicated by other machines.