TKO Signature Seated Mid Row Weighted Vests & Ankle Weights Weighted Resistance range of motion

range of motion

evening runners

For those who are serious about losing weight and burning more calories in less time

Versatility Drill Training – Constant variation to keep workouts challenging

Linear bearings

TKO Signature Seated Mid Row Weighted Vests & Ankle Weights Weighted Resistance range of motionTKO Seated Mid Row The TKO Seated Mid Row is designed to deliver optimal back engagement with a natural, controlled motion. Its articulating, rotating hand grips adapt to different user sizes and allow for multiple grip variations, targeting various back muscles for complete development. The adjustable chest pad provides a secure, stabilized position, allowing you to pull with maximum strength while minimizing lower back strain. Built with MC high