Leg Press Hack Squat Machine hgb_hydra_6post_smith The Multi-Grip Curl Bar is

The Multi-Grip Curl Bar is the jack-of-all-trades for arm muscle isolation on a cable machine

in case mountainous callouses aren't your thing

knurled for a locked-in grip

2 - Carabiners

the footprint of a space-saver

Leg Press Hack Squat Machine hgb_hydra_6post_smith The Multi-Grip Curl Bar isThe barbell squat is a cornerstone. It's also loading your spine every single rep. A dedicated leg press hack squat machine keeps the legs in the equation and takes the spine out of it for more volume, more frequency, less negotiating with your lower back about whether today is actually a training day. The B. o. S. Leg Press + Hack Squat Machine is two machines in one footprint (plus a bonus third if you count calf raises, which we do) and it hits