15 Minute Timer Activity This is a book of

This is a book of psychology and about how we can nurture a sense of inner liberation

Foreword by Ralph Rugoff

Irresistible illustrations inspired from the Japanese Kawaii and Dino Universe

in bedrooms

it can be a challenge to find a moment for ourselves

15 Minute Timer Activity This is a book ofAn elegant hourglass sand timer which measures 15 minutes precisely from the start of each turn. In our time pressed and information rich world, it can be a challenge to find a moment for ourselves. Our lives are so busy and frenetic; we are always forgetting to make time for what really matters. The result is that anxiety builds and nagging concerns emerge in unhelpful ways. Weight: 0. 141 kg