Training for Track and Field: Throwing Events Format:DVD Joe Wilson

Joe Wilson

Well over 2 million years before modern man evolved

scoring points for shamelessly running people over and driving each other off the road

For the Shuar

to rescue Henry

Training for Track and Field: Throwing Events Format:DVD Joe WilsonThis DVD takes viewers step by step through the individual components of each throwing event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four throwing events: shot put, discus, javelin and hammer throw. This DVD is a great resource for coaches who need to be well versed in every throwing event. The in depth demonstrations of proper techniques also make this program very beneficial for athletes at any level. About